What is Vitamin K2+D3?

We all know vitamin D is a natural vitamin and the primary source of vitamin D is sunlight. Very few foods can supply vitamin D, but there are multiple supplements available on the market to ensure sufficient vitamin D in your body. But some supplements contain some portion of vitamin K with vitamin D.

Vitamin D3 is one of the versions of Vitamin D. Vitamin D is mostly 3 in types, and they are ergocalciferol-D2, cholecalciferol-D3, and alfacalcidol. Among them, cholecalciferol is termed Vitamin D3. Vitamin D3 is not easy to get, and if you take it, you should also bring something to let your body absorb it perfectly. And there comes vitamin K2. Vitamin K2 ensures that vitamin D3 and calcium are absorbed quickly and reach the bone mass to prevent bone weakness.

Vitamin K2+D3 is a mixed supplement that is helpful for various health issues. Vitamin K2+D3 supplements increase the calcium levels in the bone, and these supplements ensure the perfect balance of calcium in your bones.

People in their forties suffer from reduced calcium ranges, and some people even face various complications of bones leading to substantial medical issues like paralysis or crippled legs. To avoid these health issues, people should take care of their bone health and calcium consistency.

Side Effects of Vitamin K2+D3

Every drugs and supplement have side effects, and the side effects vary from person to person. As human physiology differs from man to man, side effects can be different, and they are always not the same. Crossing the prescribed dosage is risky for any kind of drug. Between Vitamin K2 and Vitamin D3, excess Vitamin D can create toxicity, which can be severe. Vitamin D3 toxicity leads into:

• Granulomatous disorders: The active form of vitamin D-1,25-dihydroxy vitamin-D (1,25-D) has an essential function in granuloma formation. Granulomatous disorders are characterized by increased activity of 1α-hydroxylase leading to increased production of 1,25-dihydroxy Vitamin D (1,25(OH)2D), leading to Hypercalcemia. [2,3,4] Small doses of Vitamin D are sufficient to cause hypercalcemic crisis in patients with granulomatous disorders.
• Congenital disorders: The excess level of Vitamin D can intrigue genetic and hereditary diseases.
• Some lymphomas: Still, there is confusion about whether patients with Lymphoma can grasp vitamin D at an average level. Consulting the physician will be a great choice.
• Dysregulated vitamin D metabolism: Excess levels of Vitamin D breaks the typical metabolism system of the human body. The metabolism of Vitamin D can be dysregulated if the dosage crosses the level.

The supplements containing Vitamin K2+D3 have side effects if anyone crosses the dosage or someone takes it for a longer time without a doctor’s consultant. Some side effects of Vitamin K2+D3 are:

• Signs of an allergic reaction, like rash; hives; itching; red, swollen, blistered, or peeling skin with or without fever; wheezing; tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, or throat.
• Black, tarry, or bloody stools.
• Fever.
• Agitated stomach or throwing up.
• Terrible belly pain.
• Throwing up blood or throwup that looks like coffee grounds.
• Stomach cramps.
• In some cases, constipation can occur.

Some other side effects of Vitamin K2+D3 include mental disorders, gastrointestinal symptoms, and kidney disorders. Vitamin D3 can change the mental status of a patient with Hypercalcemia. Confusion, despair, and psychosis are frequent symptoms of vitamin D toxicity–induced Hypercalcemia. Coma has been observed in extreme circumstances. Vitamin D3 and K2 intoxication can cause renal damage and even failure in certain people. This is because too much vitamin D in the body can lead to high calcium levels, inducing water loss through excessive urination and kidney calcification.

The best decision is to take Vitamin K2+D3 supplements at a certain level and always have a consultancy with your doctor about your current physical conditions.